Apricots, canned, water pack, with skin, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92360 | Water | ||
| 6390 | Carbohydrate | ||
| 4790 | Sugars, total | ||
| 1600 | Fiber, total dietary | ||
| 710 | Protein | ||
| 192 | Potassium, K | ||
| 163 | Aspartic acid | ||
| 160 | Total lipid (fat) | ||
| 72 | Glutamic acid | ||
| 69 | Fatty acids, total monounsaturated | ||
| 49 | Lysine | ||
| 43 | Proline | ||
| 42 | Leucine | ||
| 41 | Serine | ||
| 35 | Alanine | ||
| 31 | Fatty acids, total polyunsaturated | ||
| 30 | Phenylalanine | ||
| 28 | Arginine | ||
| 26 | Threonine | ||
| 26 | Valine | ||
| 22 | Glycine | ||
| 22 | Isoleucine | ||
| 17 | Tyrosine | ||
| 13 | Phosphorus, P | ||
| 13 | Tryptophan | ||
| 12 | Histidine | ||
| 11 | Fatty acids, total saturated | ||
| 8 | Calcium, Ca | ||
| 7 | Magnesium, Mg | ||
| 4 | Methionine | ||
| 3.4 | Vitamin C | ||
| 3 | Sodium, Na | ||
| 2 | Cystine | ||
| 1.8 | Choline, total | ||
| 1.17 | Carotene, beta | ||
| 0.6 | Vitamin E (alpha-tocopherol) | ||
| 0.395 | Niacin | ||
| 0.32 | Iron, Fe | ||
| 0.11 | Zinc, Zn | ||
| 0.082 | Copper, Cu | ||
| 0.054 | Vitamin B-6 | ||
| 0.026 | Lutein + zeaxanthin | ||
| 0.023 | Riboflavin | ||
| 0.021 | Thiamin | ||
| 0.011 | Cryptoxanthin, beta | ||
| 0.0022 | Vitamin K (phylloquinone) | ||
| 0.002 | Folic acid | ||
| 0.0001 | Selenium, Se |