Chicken, breast, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75600	👎	Water
22500	-	Protein
1100	-	ASH, TOTAL
800	-	Total lipid (fat)
412	-	Energy
390	-	Potassium, K
310	-	Fatty acids, total monounsaturated
250	-	Fatty acids, total saturated
240	-	Phosphorus, P
170	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160	👎	Fatty acids, total polyunsaturated
60	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48	-	Sodium, Na
40	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37	-	Chloride (Cl)
31	👍	Magnesium, Mg
14.23	👍	Niacin
13.608	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4	👎	Calcium, Ca
3.78	-	Fatty acids, total trans
1.3	-	Pantothenic acid
0.52	👍	Zinc, Zn
0.51	-	Pyridoxine (Vitamin B6
0.5	👍	Vitamin E (alpha-tocopherol)
0.26	👎	Iron, Fe
0.12	👎	Thiamin
0.04	👎	Riboflavin
0.024	-	Copper, Cu
0.017	👍	Selenium, Se
0.008	-	Manganese, Mn
0.004	👎	Retinol
0.004	👎	Vitamin A, IU
0.004	👍	Molybdenum (Mo)
0.0037	👍	Vitamin D
0.0021000000000000003	👍	BIOTIN
0.0001	👍	Vitamin B-12