Thịt cừu nửa mỡ, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41489.7959183673 Protein
31428.57142857143 Water
25326.5306122449 Total lipid (fat)
9893.88 Fatty acids, total saturated
6075.51 Fatty acids, total monounsaturated
5865.31 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5795.92 Significant Glutamic acid
4995.92 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4793.88 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4024.4900000000002 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3622.4500000000003 Lysine
3204.08 Leucine
2791.84 Arginine
2112.24 Valine
2063.27 Alanine
1979.59 Threonine
1857.14 Isoleucine
1773.47 Glycine
1755.1000000000001 ASH, TOTAL
1634.69 Phenylalanine
1436.73 Tyrosine
1414.29 Serine
1353.06 Methionine
1330.6100000000001 Proline
985.7139999999999 Fatty acids, total polyunsaturated
895.918 Fatty acids, total trans
895.918 Significant Fatty acids, total trans-monoenoic
877.5509999999999 Histidine
869.388 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
630.612 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
573.469 Potassium, K
542.8570000000001 Cystine
522.4490000000001 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
459.18399999999997 Tryptophan
444.898 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
393.8979591836735 Energy
344.89799999999997 Significant FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
318.367 Phosphorus, P
285.714 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
238.77599999999998 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
238.77599999999998 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
200 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
173.46900000000002 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
128.571 Cholesterol
116.327 Sodium, Na
42.8571 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
42.8571 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
42.8571 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
40.8163 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
40.8163 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
36.7347 Magnesium, Mg
34.6939 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
26.5306 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24.4898 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10.2041 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
8.18122448979592 Niacin
8.16326530612245 Calcium, Ca
5.61224489795918 Zinc, Zn
2.12244897959184 Iron, Fe
0.391837 Vitamin E (alpha-tocopherol)
0.28734693877551 Riboflavin
0.254694 Pantothenic acid
0.215510204081633 Pyridoxine (Vitamin B6
0.183673 Copper, Cu
0.0963265306122449 Thiamin
0.0163265306122449 Retinol
0.0163265 Vitamin A, IU
0.0142857 Manganese, Mn
0.009591839999999999 Selenium, Se
0.0026449 Vitamin B-12

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