S?a h?p Milo

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86340	👎	Water
11540	-	Carbohydrate
9030	-	Sugars, total
920	-	Protein
650	-	ASH, TOTAL
550	-	Total lipid (fat)
328	-	Fatty acids, total saturated
183	-	Fatty acids, total monounsaturated
182	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
163	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
104	-	Fatty acids, total trans
99	-	Potassium, K
73	-	Sodium, Na
54.79	-	Energy
43	-	Phosphorus, P
21	👎	Calcium, Ca
16	👎	Fatty acids, total polyunsaturated
15	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12	👍	Magnesium, Mg
4.6	👎	Choline, total
4	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
0.21	👍	Zinc, Zn
0.17	👎	Iron, Fe
0.123	-	Pantothenic acid
0.081	👍	Niacin
0.078	👎	Riboflavin
0.048	-	Copper, Cu
0.037	-	Manganese, Mn
0.03	👍	Vitamin E (alpha-tocopherol)
0.016	-	Pyridoxine (Vitamin B6
0.013	👎	Thiamin
0.001	👎	Folic acid
0.0007	👍	Selenium, Se