Cabbage, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 - Sugars, total
91700 👎 Water
3600 - Carbohydrate
2400 - Fiber, total dietary
1600 👍 Glucose (dextrose)
1600 - Protein
1200 👎 Fructose
700 - ASH, TOTAL
313 - Potassium, K
100 - Total lipid (fat)
100 - Malic acid
91 - Energy
54 👍 Vitamin C
45 - Phosphorus, P
43 👎 Calcium, Ca
40 👎 Fatty acids, total polyunsaturated
40 - Chloride (Cl)
20 - Fatty acids, total saturated
20 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
20 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15 👍 Tryptophan
14 👍 Magnesium, Mg
14 - Sodium, Na
10 - Fatty acids, total monounsaturated
1.2 👎 Iron, Fe
0.6 👍 Niacin
0.54 👍 Niacin
0.23 👍 Zinc, Zn
0.13 - Pyridoxine (Vitamin B6
0.12 - Manganese, Mn
0.12 - Pantothenic acid
0.05 👎 Thiamin
0.05 👍 Vitamin E (alpha-tocopherol)
0.042 👎 Folic acid
0.04 👎 Riboflavin
0.03 - Copper, Cu
0.03 - Fluoride, F
0.005 - Carotene, beta
0.0019 👍 BIOTIN
0.001 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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