Yogourt, coffee flavoured, Balkan style (4-6% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80320 Water
10600 Sugars, total
6500 Sucrose
3450 Protein
3280 Total lipid (fat)
3200 Lactose
2124 FATTY ACIDS, SATURATED, TOTAL
1097 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
868 Fatty acids, total monounsaturated
740 ASH, TOTAL
718 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
675 Glutamic acid
600 Galactose
390 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
378 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
358 Lysine
326 Leucine
303 Proline
260 Aspartic acid
242 Threonine
236 Isoleucine
208 Phenylalanine
200 Glucose (dextrose)
196 Valine
187 Serine
157 Potassium, K
148 Tyrosine
139 Arginine
132 FATTY ACIDS, POLYUNSATURATED, TOTAL
112 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
111 Calcium, Ca
100 Fructose
98 Histidine
98 Phosphorus, P
96 Alanine
82 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
81 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
79 Methionine
78 Glycine
53 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
52 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
38 Sodium, Na
38 Tryptophan
35 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
26 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19 Cystine
13 Cholesterol
12 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11 Magnesium, Mg
0.45 Zinc, Zn
0.173 Riboflavin
0.09 Iron, Fe
0.01 Copper, Cu
0.005 Folic acid
0.004 Manganese, Mn
0.00313 Selenium, Se
0.000216 Vitamin B-12

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