Turkey, all classes, skin and separable fat only, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
46800		Water
30049	Significant	Total lipid (fat)
21160		Protein
16050	Significant	Fatty acids, total monounsaturated
13579		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11921	Significant	FATTY ACIDS, SATURATED, TOTAL
9299	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL
8855		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8576		Fatty acids, total polyunsaturated
8375	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3418		Glycine
2965		Glutamic acid
2454		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2175	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1619		Proline
1575		Aspartic acid
1363		Alanine
1338		Arginine
1080		Leucine
1072		Lysine
800		ASH, TOTAL
770		Valine
738		Threonine
700		Serine
642		Phenylalanine
578		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
566		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
551		Isoleucine
447		Tyrosine
401		Histidine
373		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
271		Methionine
256.003		Potassium, K
253		Fatty acids, total trans
185.641		Phosphorus, P
154		Fatty acids, total trans-monoenoic
154		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
151		Cholesterol
130		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
130		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
107		Tryptophan
99		Fatty acids, total trans-polyenoic
94		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
88		Cystine
82		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
72.927		Sodium, Na
66		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
59		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
57		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
45		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
38		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
27	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
27		FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
26		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18		FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
16		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
12		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11.515		Magnesium, Mg
11.486		Calcium, Ca
10.9344		Vitamin D
6		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
4.265		Niacin
0.712		Zinc, Zn
0.441		Iron, Fe
0.117		Vitamin B-6
0.036		Copper, Cu
0.008		Manganese, Mn
0.001794		Vitamin B-12
0.000408		Vitamin D