Beef sausage, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43750 Water
37570 Significant Total lipid (fat)
15500 Protein
14670 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8565 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4631 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3160 ASH, TOTAL
2420 Fatty acids, total trans
2229 Glutamic acid
1271 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1222 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1161 Glycine
1141 Lysine
1089 Leucine
984 Alanine
940 Arginine
796 Proline
773 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
725 Valine
609 Isoleucine
590 Serine
585 Threonine
551 Phenylalanine
486 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
466 Histidine
425 Tyrosine
323 Significant Hydroxyproline
316 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
260 Methionine
234 Potassium, K
194 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
185 Phosphorus, P
146 Cystine
130 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
97 Tryptophan
83 Cholesterol
66 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
66 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
40 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
40 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
15 Calcium, Ca
13 Magnesium, Mg
7.3 Betaine
3.21 Niacin
2.92 Zinc, Zn
1.53 Iron, Fe
0.7 Vitamin C
0.49 Vitamin E (alpha-tocopherol)
0.401 Pantothenic acid
0.192 Vitamin B-6
0.117 Riboflavin
0.1 Tocopherol, gamma
0.07 Tocotrienol, alpha
0.066 Copper, Cu
0.042 Manganese, Mn
0.028 Thiamin
0.023 Retinol
0.015 Lycopene
0.011 Carotene, alpha
0.011 Carotene, beta
0.011 Cryptoxanthin, beta
0.005 Folic acid
0.0021000000000000003 Vitamin K (phylloquinone)
0.0020299999999999997 Vitamin B-12

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