Yoghurt, flavoured, low fat (approx 2%)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11300000 🏆 - Sugars, total
77500 - Water
12200 - Carbohydrate
5400 - Sucrose
4600 - Protein
4200 👎 Lactose
1300 - Total lipid (fat)
1100 - ASH, TOTAL
900 👍 Fructose
900 - Starch
900 - Lactic acid
890 - Fatty acids, total saturated
800 👎 Glucose (dextrose)
380 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
341 - Energy
300 - Fiber, total dietary
300 - Citric acid
260 - Fatty acids, total monounsaturated
210 - Potassium, K
160 👍 Calcium, Ca
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
120 - Phosphorus, P
60 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
40 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
30.71 - Fatty acids, total trans
30 👎 Fatty acids, total polyunsaturated
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
14 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.88 👍 Niacin
0.44 👎 Zinc, Zn
0.39 - Pantothenic acid
0.2 👍 Riboflavin
0.059 👎 Folic acid
0.04 - Pyridoxine (Vitamin B6
0.03 👍 Thiamin
0.027 - Iodine (I)
0.022 👎 Vitamin A, IU
0.02 - Retinol
0.015 👎 Carotene, beta
0.013 - Manganese, Mn
0.008 - Copper, Cu
0.004200000000000001 - Molybdenum (Mo)
0.0019 👎 Selenium, Se
0.0002 👍 Vitamin B-12

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