Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4900000 - Sugars, total
52500 - Water
22400 - Protein
15400 - Total lipid (fat)
10260 - Fatty acids, total saturated
6300 - ASH, TOTAL
5080 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4900 👎 Lactose
4900 - Carbohydrate
3770 - Fatty acids, total monounsaturated
1660 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1530 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1300 🏆 - Lactic acid
1171 - Sodium, Na
1054 🏆 - Energy
886 👍 Calcium, Ca
480.25 - Fatty acids, total trans
480 👎 Fatty acids, total polyunsaturated
450 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
450 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
420 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
400 - Citric acid
382 - Phosphorus, P
320 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
300 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
170 - Potassium, K
170 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
170 - FATTY ACIDS, SATURATED, TOTAL
130 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23 👎 Magnesium, Mg
4.65 👍 Niacin
2.76 👎 Zinc, Zn
2 👍 Vitamin C
0.46 👍 Riboflavin
0.4 👎 Vitamin E (alpha-tocopherol)
0.35 - Pantothenic acid
0.31 👎 Iron, Fe
0.16140000000000002 - Aluminium (Al)
0.126 👎 Vitamin A, IU
0.11 - Retinol
0.095 👎 Carotene, beta
0.093 - Manganese, Mn
0.06 - Pyridoxine (Vitamin B6
0.034 - Copper, Cu
0.023 - Iodine (I)
0.02 👎 Folic acid
0.02 👍 Thiamin
0.0134 - Molybdenum (Mo)
0.0123 👎 Selenium, Se
0.0054 👍 Chromium (Cr)
0.0031 👍 Vitamin D
0.0018 👍 Vitamin B-12
0.001 - Arsenic (As)
0.0005 - Cadmium (Cd)
0.0005 - Lead (Pb)
0.0005 - Mercury (Hg)

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