Abalone, brown lip, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
78800 - Water
17800 - Protein
1600 - Carbohydrate
1300 - ASH, TOTAL
1200 - Glycogen
650 🏆 - Sulphur (S)
600 - Total lipid (fat)
400 👎 Glucose (dextrose)
352 - Energy
280 - Sodium, Na
210 - Potassium, K
150 - Fatty acids, total saturated
120 👎 Fatty acids, total polyunsaturated
110 - Phosphorus, P
80 - Fatty acids, total monounsaturated
80 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
55.343 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
46 👎 Magnesium, Mg
30 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 👍 Calcium, Ca
10 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
5.4 👍 Niacin
4.65 👎 Iron, Fe
3.96 - Fatty acids, total trans
1.2 👎 Vitamin E (alpha-tocopherol)
0.74 👎 Zinc, Zn
0.54 - Pantothenic acid
0.37 👍 Riboflavin
0.325 🏆 - Nickel (Ni)
0.265 🏆 👍 Chromium (Cr)
0.11 - Iodine (I)
0.09 - Pyridoxine (Vitamin B6
0.086 - Copper, Cu
0.028 - Cadmium (Cd)
0.023 👎 Folic acid
0.0185 - Molybdenum (Mo)
0.016 - Manganese, Mn
0.015 👍 Vitamin B-12
0.014 👎 Carotene, beta
0.0125 👎 Selenium, Se
0.002 👎 Vitamin A, IU
0.0016 - Mercury (Hg)

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