Soup, chicken vegetable (includes gumbo), ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
85960	-	Water
2850	-	Protein
2700	-	Starch
1600	-	Fiber, total dietary
1430	-	Total lipid (fat)
880	-	ASH, TOTAL
478	-	Fatty acids, total monounsaturated
452	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
440	-	Sucrose
431	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
391	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
390	-	FATTY ACIDS, SATURATED, TOTAL
330	👍	Fructose
273	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250	-	Sodium, Na
240	👎	Glucose (dextrose)
192	-	Potassium, K
91	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
70	-	Maltose
60	👎	Galactose
43	-	Phosphorus, P
43	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
41	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19	👍	Calcium, Ca
11	👎	Magnesium, Mg
11	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
6.11	-	Cholesterol
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.951	👍	Niacin
0.41	👎	Iron, Fe
0.26	👎	Zinc, Zn
0.079	-	Manganese, Mn
0.07	-	Tocopherol, gamma
0.05	-	Copper, Cu
0.038	-	Vitamin B-6
0.023	👍	Riboflavin
0.021	👍	Thiamin
0.006	👎	Folic acid
0.002	👎	Folic acid
0.002	👎	Selenium, Se
2.7E-05	👍	Vitamin B-12