Soup, chicken rice, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87860 - Water
1920 - Protein
1160 - ASH, TOTAL
1010 - Total lipid (fat)
700 - Fiber, total dietary
394 - Fatty acids, total monounsaturated
359 - Sodium, Na
335 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
314 - FATTY ACIDS, SATURATED, TOTAL
233 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
224 - FATTY ACIDS, POLYUNSATURATED, TOTAL
220 - Sucrose
191 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
132 - Potassium, K
100 👍 Fructose
90 👎 Glucose (dextrose)
57 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
49 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
32 - Phosphorus, P
11 👍 Calcium, Ca
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6 👎 Magnesium, Mg
5 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3.44 - Cholesterol
0.863 👍 Niacin
0.18 👎 Iron, Fe
0.14 👎 Zinc, Zn
0.079 - Manganese, Mn
0.043 - Vitamin B-6
0.034 - Copper, Cu
0.023 👍 Riboflavin
0.019 👎 Folic acid
0.015 👍 Thiamin
0.002 👎 Selenium, Se
0.001 👎 Folic acid
3E-06 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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