Sausage, smoked, pork, pre-cooked, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
16450 - Protein
13110 - Total lipid (fat)
5460 - Fatty acids, total monounsaturated
5060 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4708 - FATTY ACIDS, SATURATED, TOTAL
2975 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2590 - ASH, TOTAL
2164 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1902 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1510 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1210 - Sugars, total
630 - Sucrose
567 - Sodium, Na
540 👎 Glucose (dextrose)
418 - Potassium, K
301 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
179 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
115 - Phosphorus, P
115 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
81 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
67 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
59.13 - Cholesterol
50 👍 Fructose
44 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
36 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
32 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
31 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12 👎 Magnesium, Mg
8 👍 Calcium, Ca
3.16 👍 Niacin
1.2 👎 Zinc, Zn
0.54 👎 Iron, Fe
0.417 👍 Thiamin
0.13 - Vitamin B-6
0.126 👍 Riboflavin
0.037 - Copper, Cu
0.022 - Manganese, Mn
0.0149 👎 Selenium, Se
0.00041 👍 Vitamin B-12
0.000312 👍 Vitamin D

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