PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40150 Water
25970 Starch
12630 Total lipid (fat)
12230 Protein
3967 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3785 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2997 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2870 ASH, TOTAL
2820 Sugars, total
2600 Fiber, total dietary
1748 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1652 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1195 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100 Maltose
830 Fructose
759 Sodium, Na
557 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
530 Glucose (dextrose)
270 Lactose
207 Potassium, K
206 Phosphorus, P
197 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
186 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
182 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
182 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
176 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
166 Calcium, Ca
151 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
123 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 Galactose
90 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
75 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
71 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
58 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
57 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
49 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
46 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
41 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
30 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
27 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
26 Cholesterol
25 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
25 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24 Magnesium, Mg
22 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
22 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
15 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
12 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 Fatty acids, total polyunsaturated
8 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4.82 Niacin
4 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
4 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
3 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
3 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2.71 Iron, Fe
2 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.49 Zinc, Zn
1.14 Tocopherol, gamma
1 Vitamin C
1 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.65 Vitamin E (alpha-tocopherol)
0.55 Thiamin
0.418 Manganese, Mn
0.4 Pantothenic acid
0.35 Tocopherol, delta
0.24 Riboflavin
0.112 Folic acid
0.106 Copper, Cu
0.09 Vitamin B-6
0.068 Folic acid
0.05 Tocopherol, beta
0.02 Tocotrienol, alpha
0.019 Selenium, Se
0.01 Tocotrienol, gamma
0.0085 Vitamin K (phylloquinone)
0.0025 Menaquinone-4
0.00051 Vitamin B-12

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