Pepperoni, beef and pork, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46280 Significant Total lipid (fat)
28550 Water
20770 Significant Fatty acids, total monounsaturated
19250 Protein
18690 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17708 Significant Fatty acids, total saturated
17354 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10316 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5749 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4740 ASH, TOTAL
4458 Fatty acids, total polyunsaturated
3910 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3605 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1582 Sodium, Na
1367 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1336 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1303 Significant FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1180 Carbohydrate
1029 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
382 Significant Hydroxyproline
348 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
274 Potassium, K
255 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
235 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
218 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
180 Significant FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
168 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
164 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
158 Phosphorus, P
136 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
127 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
124 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
113 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
97 Cholesterol
65 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
63 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51.2 Choline, total
40 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
37 Fatty acids, total polyunsaturated
34 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
28 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
19 Calcium, Ca
18 Magnesium, Mg
18 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4.987 Niacin
4 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2.8 Betaine
2.44 Zinc, Zn
2 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.33 Iron, Fe
1.074 Manganese, Mn
1.03 Vitamin E (alpha-tocopherol)
1 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.93 Pantothenic acid
0.362 Vitamin B-6
0.271 Thiamin
0.257 Riboflavin
0.11 Tocopherol, gamma
0.091 Copper, Cu
0.0417 Significant Menaquinone-4
0.029 Selenium, Se
0.0058 Vitamin K (phylloquinone)
0.005 Folic acid
0.0013 Vitamin B-12
0.0013 Vitamin D

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