Soup, chicken noodle, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88200 👎 Water
87950 👎 Water
6070 - Carbohydrate
5360 - Starch
2810 - Protein
2370 - Protein
1810 - ASH, TOTAL
1680 - ASH, TOTAL
1550 - Total lipid (fat)
1290 - Total lipid (fat)
900 - Fiber, total dietary
700 - Fiber, total dietary
681 - Sodium, Na
548 - Sodium, Na
536 - Fatty acids, total monounsaturated
486 - Fatty acids, total monounsaturated
466 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
461 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
421 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
389 - Fatty acids, total saturated
384 - FATTY ACIDS, SATURATED, TOTAL
339 👎 Fatty acids, total polyunsaturated
319 - FATTY ACIDS, POLYUNSATURATED, TOTAL
311 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
309 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
303 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
288 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
280 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
220 - Potassium, K
130 - Maltose
74 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
73 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
59 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
59 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
53 - Phosphorus, P
50 - Sucrose
48 - Potassium, K
38 - Phosphorus, P
14 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
14 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13 👍 Magnesium, Mg
13 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11.2 👎 Choline, total
10 - Fructose
10 👍 Glucose (dextrose)
9 👎 Calcium, Ca
8.37 - Cholesterol
8 - Cholesterol
8 👍 Magnesium, Mg
8 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
8 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
6 👎 Calcium, Ca
6 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
4 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.384 👍 Niacin
1.222 👍 Niacin
1 👎 Fatty acids, total polyunsaturated
1 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.67 👍 Iron, Fe
0.52 👍 Iron, Fe
0.4 👍 Zinc, Zn
0.28 👍 Zinc, Zn
0.243 - Carotene, beta
0.123 👍 Vitamin A, IU
0.098 - Manganese, Mn
0.079 👍 Thiamin
0.07 👎 Riboflavin
0.067 👍 Thiamin
0.065 👎 Riboflavin
0.05 👍 Vitamin E (alpha-tocopherol)
0.045 👍 Vitamin B-6
0.042 👍 Vitamin B-6
0.04 - Copper, Cu
0.027 - Copper, Cu
0.021 👍 Folic acid
0.014 👍 Folic acid
0.01 👍 Folic acid
0.007 - Lutein + zeaxanthin
0.0064 👍 Selenium, Se
0.0063 👍 Selenium, Se
0.005 👍 Folic acid
0.002 👎 Retinol
0.001 👍 Folic acid
0.00011999999999999999 👍 Vitamin B-12
2.4E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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