Sauce, pesto, ready-to-serve, shelf stable

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43080 Water
42420 Significant Total lipid (fat)
18731 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
18654 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11804 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11722 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5058 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5000 Protein
3350 ASH, TOTAL
1920 Sugars, total
1865 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1747 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1700 Fiber, total dietary
1450 Fructose
1425 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
998 Sodium, Na
470 Glucose (dextrose)
329 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
321 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
262 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
240 Starch
213 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
205 Potassium, K
173 Calcium, Ca
158 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
132 Phosphorus, P
83 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
77 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
75 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
65 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
65 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
54 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
54 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
53 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
45 Magnesium, Mg
45 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
43 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
36 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
35 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
30 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
27 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
25 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
15.77 Significant Tocopherol, gamma
15 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
8.86 Vitamin E (alpha-tocopherol)
8 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
7 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
5.19 Significant Tocopherol, delta
4 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2 FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1.075 Carotene, beta
1 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.917 Lutein + zeaxanthin
0.88 Iron, Fe
0.88 Zinc, Zn
0.738 Niacin
0.633 Manganese, Mn
0.6 Betaine
0.307 Riboflavin
0.255 Pantothenic acid
0.1938 Vitamin K (phylloquinone)
0.178 Vitamin B-6
0.145 Copper, Cu
0.1 Vitamin C
0.093 Thiamin
0.027 Folic acid
0.012 Cryptoxanthin, beta
0.0055 Selenium, Se

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