Nu?c quít tuoi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93800 | Water | ||
9900 | Sugars, total | ||
5300 | Carbohydrate | ||
400 | Protein | ||
300 | ASH, TOTAL | ||
200 | Fiber, total dietary | ||
200 | Total lipid (fat) | ||
178 | Potassium, K | ||
53 | Aspartic acid | ||
47 | Vitamin C | ||
34 | Arginine | ||
31 | Proline | ||
24.59999999999999 | Energy | ||
24 | Glutamic acid | ||
24 | Phosphorus, P | ||
20 | Calcium, Ca | ||
11 | Alanine | ||
10 | Leucine | ||
9 | Serine | ||
8 | Magnesium, Mg | ||
8 | Valine | ||
7 | Glycine | ||
7 | Lysine | ||
6 | Phenylalanine | ||
6 | Threonine | ||
5 | Isoleucine | ||
4 | Cystine | ||
3 | Tyrosine | ||
2 | Histidine | ||
2 | Methionine | ||
1 | Sodium, Na | ||
1 | Tryptophan | ||
0.214 | Cryptoxanthin, beta | ||
0.2 | Iron, Fe | ||
0.166 | Lutein + zeaxanthin | ||
0.13 | Vitamin E (alpha-tocopherol) | ||
0.125 | Pantothenic acid | ||
0.1 | Niacin | ||
0.06 | Thiamin | ||
0.042 | Pyridoxine (Vitamin B6 | ||
0.038 | Carotene, beta | ||
0.037 | Manganese, Mn | ||
0.03 | Zinc, Zn | ||
0.025 | Copper, Cu | ||
0.02 | Riboflavin | ||
0.014 | Carotene, alpha | ||
0.0126667 | Vitamin A, IU | ||
0.0001 | Selenium, Se |