Mơ khô

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
66900	Significant	Carbohydrate
53440		Sugars, total
25900		Water
4100		Fiber, total dietary
3100		ASH, TOTAL
3000		Protein
1162		Potassium, K
1100		Total lipid (fat)
937		Aspartic acid
821		Proline
289.5		Energy
188		Glutamic acid
110		Alanine
106		Phosphorus, P
105		Leucine
87		Serine
83		Lysine
78		Valine
74		Fatty acids, total monounsaturated
74		Fatty acids, total polyunsaturated
74		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
74		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
73		Threonine
70		Glycine
66		Arginine
63		Isoleucine
62		Calcium, Ca
62		Phenylalanine
47		Histidine
39		Tyrosine
32		Magnesium, Mg
19		Cystine
17		Fatty acids, total saturated
17		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16		Tryptophan
15		Methionine
10		Sodium, Na
5		Vitamin C
4.5		Iron, Fe
4.33		Vitamin E (alpha-tocopherol)
2.163		Carotene, beta
1.6		Niacin
0.516		Pantothenic acid
0.39		Zinc, Zn
0.343		Copper, Cu
0.235		Manganese, Mn
0.18025		Vitamin A, IU
0.143		Pyridoxine (Vitamin B6
0.09		Riboflavin
0.08		Thiamin
0.0031		Vitamin K (phylloquinone)
0.0022		Selenium, Se