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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45000 Significant Total lipid (fat)
27500 Protein
22325.399999999998 Significant Fatty acids, total monounsaturated
21710.4 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17100 Carbohydrate
14219.2 Fatty acids, total polyunsaturated
14215.6 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
8000 Water
6245.53 Fatty acids, total saturated
5404.07 Significant Glutamic acid
4710.19 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3146.51 Significant Aspartic acid
2899.2200000000003 Arginine
2400 ASH, TOTAL
2100 Fiber, total dietary
1875.97 Leucine
1790.7 Phenylalanine
1659.59 Serine
1375 Valine
1371.8 Glycine
1317.44 Proline
1055.2299999999998 Lysine
1005.28 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
937.984 Isoleucine
820.736 Threonine
713.081 Alanine
713.081 Tyrosine
618.217 Histidine
583.4 Energy
414.246 Potassium, K
383.721 Methionine
380 Phosphorus, P
319.767 Tryptophan
265.407 Cystine
182 Magnesium, Mg
80 Calcium, Ca
15.3 Niacin
8.225019999999999 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8.19636 Vitamin E (alpha-tocopherol)
3.93583 Sodium, Na
3 Iron, Fe
2.74167 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1.87 Zinc, Zn
1.73865 Pantothenic acid
1.57433 Manganese, Mn
0.413262 Copper, Cu
0.4 Thiamin
0.342417112299465 Pyridoxine (Vitamin B6
0.11 Riboflavin
0.00983957219251337 Carotene, beta
0.000819964 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.