Yogourt, soy, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
84260			Water
3720			Protein
3600			Sugars, total
1650			Total lipid (fat)
1600			Fructose
1500			Glucose (dextrose)
973			FATTY ACIDS, POLYUNSATURATED, TOTAL
847			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
684			Glutamic acid
590			ASH, TOTAL
431			Aspartic acid
344			Fatty acids, total monounsaturated
344			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
337			Arginine
300			Maltose
283			Leucine
261			FATTY ACIDS, SATURATED, TOTAL
251			Lysine
232			Phenylalanine
232			Threonine
222			Isoleucine
201			Serine
200			Sucrose
194			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
186			Proline
181			Glycine
176			Potassium, K
161			Valine
134			Alanine
133			Tyrosine
126			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
99			Histidine
68			Phosphorus, P
68			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67			Calcium, Ca
47			Methionine
46			Cystine
34			Tryptophan
25			Magnesium, Mg
8			Sodium, Na
0.8			Iron, Fe
0.46			Zinc, Zn
0.422			Manganese, Mn
0.129			Copper, Cu
0.012			Riboflavin
0.009			Folic acid
0.0015			Selenium, Se
2.1000000000000002E-05			Vitamin B-12