Yogourt, coffee flavoured (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
78900			Water
11760			Sugars, total
6500			Sucrose
4390			Protein
3490			Lactose
2100			Total lipid (fat)
1373			FATTY ACIDS, SATURATED, TOTAL
1025			Glutamic acid
790			ASH, TOTAL
741			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700			Glucose (dextrose)
571			Fatty acids, total monounsaturated
570			Fructose
481			Leucine
473			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
449			Proline
400			Galactose
351			Threonine
348			Aspartic acid
314			Isoleucine
288			Valine
281			Phenylalanine
270			Serine
260			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
245			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
213			Tyrosine
178			Arginine
158			Potassium, K
140			Alanine
137			Lysine
128			Calcium, Ca
128			Histidine
114			Methionine
113			Glycine
103			Phosphorus, P
79			Tryptophan
71			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
56			FATTY ACIDS, POLYUNSATURATED, TOTAL
44			Fatty acids, total polyunsaturated
44			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
42			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
40			Sodium, Na
40			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
35			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
24			Cystine
16			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
14			Magnesium, Mg
14			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
11			Cholesterol
0.53			Zinc, Zn
0.17			Riboflavin
0.091			Iron, Fe
0.01			Copper, Cu
0.005			Folic acid
0.0047			Selenium, Se
0.004			Manganese, Mn
0.00020999999999999998			Vitamin B-12