Wiener (frankfurter), low fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71000 Water
11800 Protein
4140 ASH, TOTAL
2110 Total lipid (fat)
1817 Glutamic acid
1415 Sodium, Na
1140 Aspartic acid
1060 Sugars, total
1022 Lysine
999 Leucine
850 Potassium, K
832 Fatty acids, total monounsaturated
823 Arginine
796 FATTY ACIDS, SATURATED, TOTAL
751 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
740 Glucose (dextrose)
650 Isoleucine
638 Threonine
627 Valine
578 Phenylalanine
558 Glycine
494 Tyrosine
488 Proline
454 Serine
453 Histidine
389 FATTY ACIDS, POLYUNSATURATED, TOTAL
368 Alanine
336 Methionine
301 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
240 Maltose
240 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
214 Tryptophan
140 Cystine
133 Phosphorus, P
80 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
55 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
44 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40 Fructose
40 Sucrose
33 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
29 Cholesterol
22 Magnesium, Mg
13 Calcium, Ca
2.98 Niacin
1.35 Zinc, Zn
0.81 Iron, Fe
0.311 Thiamin
0.133 Vitamin B-6
0.099 Copper, Cu
0.096 Riboflavin
0.061 Manganese, Mn
0.03374 Selenium, Se
0.000211 Vitamin B-12
7.3E-05 Vitamin D

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