Deli-meat, chicken breast, cooked, extra lean

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76640	👎	Water
17140	-	Protein
2640	-	ASH, TOTAL
1790	-	Total lipid (fat)
1302	-	Sodium, Na
695	-	Fatty acids, total monounsaturated
638	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
573	-	FATTY ACIDS, SATURATED, TOTAL
440	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
421	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
398	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
256	-	Potassium, K
253	-	Phosphorus, P
152	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150	👍	Glucose (dextrose)
100	👎	Fructose
80	-	Sucrose
51	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
40	-	Maltose
35.55	-	Cholesterol
35	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
22	👍	Magnesium, Mg
19	👎	Calcium, Ca
7	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6.67	👍	Niacin
6	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
6	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1.106	-	Pantothenic acid
0.49	👎	Iron, Fe
0.47	👍	Zinc, Zn
0.18	👍	Vitamin B-6
0.05	👎	Riboflavin
0.036	👎	Thiamin
0.035	-	Copper, Cu
0.025	-	Manganese, Mn
0.01843	👍	Selenium, Se
0.006	👎	Folic acid
0.000268	👍	Vitamin B-12
0.000124	👍	Vitamin D