Babyfood, dinner, jarred, pasta with vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84980 👎 Water
2250 - Sugars, total
2170 - Total lipid (fat)
2040 - Protein
1600 - Fiber, total dietary
1371 - Fatty acids, total monounsaturated
1355 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
750 👎 Fructose
740 👍 Glucose (dextrose)
447 - FATTY ACIDS, POLYUNSATURATED, TOTAL
430 - Sucrose
410 - ASH, TOTAL
410 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
330 - Maltose
245 - FATTY ACIDS, SATURATED, TOTAL
182 - Potassium, K
143 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
62 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
34 - Phosphorus, P
21 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 👎 Calcium, Ca
16 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15 👍 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7 - Sodium, Na
0.62 👍 Niacin
0.58 👎 Iron, Fe
0.27 👍 Zinc, Zn
0.177 - Manganese, Mn
0.09 - Copper, Cu
0.049 👍 Vitamin B-6
0.026 👎 Thiamin
0.023 👎 Riboflavin
0.0081 👍 Selenium, Se
0.004 👎 Folic acid

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