Milk, cow, fluid, reduced fat (1% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4800000 - Sugars, total
89700 - Water
4800 👎 Lactose
4800 - Carbohydrate
3300 - Protein
1200 - Total lipid (fat)
850 - Fatty acids, total saturated
700 - ASH, TOTAL
330 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
240 - Fatty acids, total monounsaturated
200 - Citric acid
181 - Energy
156 - Potassium, K
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
115 👍 Calcium, Ca
110 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
92 - Phosphorus, P
80 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
50 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
40 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
36 - Sodium, Na
31 - Sulphur (S)
30 👎 Fatty acids, total polyunsaturated
30 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
26.08 - Fatty acids, total trans
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
11 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
1.81 👍 Niacin
0.4 - Pantothenic acid
0.37 👎 Zinc, Zn
0.173 👍 Riboflavin
0.0256 - Iodine (I)
0.02 👍 Thiamin
0.02 👎 Vitamin E (alpha-tocopherol)
0.014 👎 Vitamin A, IU
0.013 - Retinol
0.01 👎 Iron, Fe
0.01 - Pyridoxine (Vitamin B6
0.005 - Copper, Cu
0.005 👎 Folic acid
0.004 👎 Carotene, beta
0.0027 - Molybdenum (Mo)
0.002 - Manganese, Mn
0.0007 👎 Selenium, Se
0.0002 👍 Vitamin B-12
0.0001 👍 Vitamin D
0.0001 👍 Chromium (Cr)

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