Abalone, black lip, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
75600 - Water
19400 - Protein
1700 - ASH, TOTAL
1600 - Carbohydrate
1200 - Glycogen
772 🏆 - Sulphur (S)
600 - Total lipid (fat)
400 👎 Glucose (dextrose)
380 - Energy
285 - Potassium, K
268 - Sodium, Na
150 - Phosphorus, P
140 👎 Fatty acids, total polyunsaturated
140 - Fatty acids, total saturated
90 - Fatty acids, total monounsaturated
80 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65.226 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
54 👎 Magnesium, Mg
21 👍 Calcium, Ca
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.7 👍 Niacin
2.25 - Fatty acids, total trans
1.78 👎 Iron, Fe
1.12 👎 Zinc, Zn
1.01 👎 Vitamin E (alpha-tocopherol)
0.54 - Pantothenic acid
0.37 👍 Riboflavin
0.235 🏆 - Nickel (Ni)
0.186 - Copper, Cu
0.142 🏆 👍 Chromium (Cr)
0.09 - Pyridoxine (Vitamin B6
0.08 - Iodine (I)
0.023 👎 Folic acid
0.021 - Manganese, Mn
0.015 👍 Vitamin B-12
0.014 👎 Carotene, beta
0.0088 👎 Selenium, Se
0.006900000000000001 - Cadmium (Cd)
0.002 👎 Vitamin A, IU
0.0016 - Molybdenum (Mo)
0.001 - Lead (Pb)
0.0006 - Mercury (Hg)

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