Ice cream, vanilla flavour, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
18400000 🏆 - Sugars, total
62700 - Water
22200 - Carbohydrate
12000 - Sucrose
10600 - Total lipid (fat)
7160 - Fatty acids, total saturated
5900 🏆 👎 Lactose
3900 - Protein
3020 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2500 - Fatty acids, total monounsaturated
2100 - Starch
1190 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1090 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
788 - Energy
700 - ASH, TOTAL
560 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
500 👎 Glucose (dextrose)
340 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
310.53 - Fatty acids, total trans
310 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
310 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
280 👎 Fatty acids, total polyunsaturated
200 - Citric acid
190 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
150 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
142 - Potassium, K
120 - FATTY ACIDS, SATURATED, TOTAL
117 👍 Calcium, Ca
113 - Chloride (Cl)
100 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
84 - Phosphorus, P
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
64 - Sodium, Na
35 - Cholesterol
12 👎 Magnesium, Mg
1.91 👍 Niacin
0.29 👍 Riboflavin
0.23 👎 Zinc, Zn
0.2 👎 Iron, Fe
0.19 👎 Carotene, beta
0.182 👎 Vitamin A, IU
0.15 - Retinol
0.04 - Pyridoxine (Vitamin B6
0.0222 - Iodine (I)
0.01 👎 Folic acid
0.006900000000000001 - Molybdenum (Mo)
0.003 - Manganese, Mn
0.001 👎 Selenium, Se
0.0006 👍 Chromium (Cr)
0.0001 👍 Vitamin B-12

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