Babyfood, dinner, jarred, pasta with cheese and vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77930 - Water
3920 - Protein
2850 - Total lipid (fat)
2430 - Sugars, total
1900 - Fiber, total dietary
1526 - FATTY ACIDS, SATURATED, TOTAL
1020 - ASH, TOTAL
880 - Sucrose
811 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
795 - Fatty acids, total monounsaturated
701 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
620 👍 Fructose
570 👎 Glucose (dextrose)
300 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
287 - FATTY ACIDS, POLYUNSATURATED, TOTAL
251 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
245 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
232 - Sodium, Na
190 👎 Lactose
180 - Maltose
125 - Potassium, K
103 - Phosphorus, P
73 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54 👍 Calcium, Ca
51 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
38 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
33 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
25 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
24 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
18 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
13 👎 Magnesium, Mg
9 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.53 - Cholesterol
5 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
0.948 👍 Niacin
0.71 👎 Iron, Fe
0.46 👎 Zinc, Zn
0.131 - Manganese, Mn
0.08 👍 Riboflavin
0.069 - Copper, Cu
0.05 👍 Thiamin
0.041 - Vitamin B-6
0.012 👎 Folic acid
0.0091 👎 Selenium, Se
0.005 👎 Folic acid
2E-05 👍 Vitamin B-12

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