Restaurant, family style, chicken fingers, from kid's menu

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
42170			Water
18680			Protein
18010			Starch
17450			Total lipid (fat)
7890			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7775			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3807			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3771			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2930			ASH, TOTAL
1946			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100			Fiber, total dietary
1058			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1038			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
969			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
809			Sodium, Na
330			Sugars, total
322			Potassium, K
306			Phosphorus, P
240			Glucose (dextrose)
95			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
91			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
69			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
57			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
57			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
52			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
52			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
46			Cholesterol
43			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
36			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
30			Sucrose
29			Magnesium, Mg
22			Hydroxyproline
21			Calcium, Ca
21			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
20			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
19			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14			Fatty acids, total polyunsaturated
12			FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11			FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10			Maltose
10			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10			FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8.24			Tocopherol, gamma
8			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7.628			Niacin
5			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.74			Tocopherol, delta
1.558			Pantothenic acid
1.47			Vitamin E (alpha-tocopherol)
1			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1			FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1			FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.83			Tocotrienol, gamma
0.76			Iron, Fe
0.67			Zinc, Zn
0.453			Vitamin B-6
0.254			Manganese, Mn
0.19			Tocopherol, beta
0.166			Riboflavin
0.1			Tocotrienol, beta
0.098			Thiamin
0.068			Copper, Cu
0.058			Lutein + zeaxanthin
0.028			Vitamin K (phylloquinone)
0.02			Selenium, Se
0.01			Tocotrienol, alpha
0.009			Carotene, beta
0.007			Folic acid
0.006900000000000001			Menaquinone-4
0.004			Cryptoxanthin, beta
0.004			Retinol
0.002			Lycopene
0.0002			Dihydrophylloquinone
0.00013000000000000002			Vitamin B-12