Wheat flour, white, cake, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12510 Water
8200 Protein
2710 Glutamic acid
913 Proline
860 Total lipid (fat)
558 Leucine
432 Serine
390 ASH, TOTAL
388 Phenylalanine
360 Valine
342 Aspartic acid
314 Arginine
311 Isoleucine
285 Lysine
278 Glycine
247 Alanine
234 Tyrosine
227 Threonine
178 Cystine
167 Histidine
138 Methionine
118 Tryptophan
105 Potassium, K
85 Phosphorus, P
16 Magnesium, Mg
14 Calcium, Ca
7.32 Iron, Fe
6.79 Niacin
2 Sodium, Na
0.892 Thiamin
0.634 Manganese, Mn
0.62 Zinc, Zn
0.458 Pantothenic acid
0.43 Riboflavin
0.186 Folic acid
0.139 Copper, Cu
0.138 Folic acid
0.08 Tocopherol, gamma
0.047 Folic acid
0.033 Vitamin B-6
0.02 Vitamin E (alpha-tocopherol)
0.01 Tocopherol, beta
0.004900000000000001 Selenium, Se
0.003 Lutein + zeaxanthin

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