Babyfood, meat, ham, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80500	👎	Water
11300	-	Protein
3800	-	Total lipid (fat)
3700	-	Carbohydrate
1803	-	Fatty acids, total monounsaturated
1646	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1267	-	Fatty acids, total saturated
797	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
510	👎	Fatty acids, total polyunsaturated
464	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
385	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
204	-	Potassium, K
105	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
81	-	Phosphorus, P
46	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
45.2	👎	Choline, total
44	-	Sodium, Na
39	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24	-	Cholesterol
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13	👍	Magnesium, Mg
7	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6	👎	Calcium, Ca
2.633	👍	Niacin
2.25	👍	Zinc, Zn
2.1	👍	Vitamin C
1.03	👎	Iron, Fe
0.51	-	Pantothenic acid
0.252	👍	Vitamin B-6
0.154	👎	Riboflavin
0.139	👎	Thiamin
0.13	👍	Vitamin E (alpha-tocopherol)
0.065	-	Copper, Cu
0.014199999999999999	👍	Selenium, Se
0.002	👎	Folic acid
0.002	👎	Retinol
0.0004	👍	Vitamin D
0.0001	👍	Vitamin B-12