Soup, chicken and vegetable, canned, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91680 Water
4680 Carbohydrate
2700 Starch
1970 Protein
1010 Sugars, total
930 ASH, TOTAL
900 Fiber, total dietary
730 Total lipid (fat)
590 Sucrose
270 Fructose
229 Sodium, Na
158 Fatty acids, total monounsaturated
150 Glucose (dextrose)
143 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
143 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
134 Fatty acids, total polyunsaturated
133 Potassium, K
121 Fatty acids, total saturated
120 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
120 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
94 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
35 Phosphorus, P
24 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
15 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14 Calcium, Ca
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 Magnesium, Mg
7.7 Choline, total
4 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3 Cholesterol
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.906 Niacin
0.512 Carotene, beta
0.25 Iron, Fe
0.24 Vitamin E (alpha-tocopherol)
0.224 Carotene, alpha
0.22 Zinc, Zn
0.212 Pantothenic acid
0.134 Lutein + zeaxanthin
0.098 Riboflavin
0.072 Vitamin B-6
0.07 Lycopene
0.07 Tocopherol, gamma
0.056 Manganese, Mn
0.023 Copper, Cu
0.02 Tocotrienol, beta
0.017 Thiamin
0.013 Folic acid
0.003 Cryptoxanthin, beta
0.003 Selenium, Se
0.0022 Vitamin K (phylloquinone)
0.00011 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.