Snacks, potato chips, plain, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
53830	Significant	Carbohydrate
33980	Significant	Total lipid (fat)
18963	Significant	Fatty acids, total monounsaturated
18600	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
18579		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8282		Fatty acids, total polyunsaturated
7904		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7818		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6390		Protein
3940		ASH, TOTAL
3400		Fatty acids, total saturated
3100		Fiber, total dietary
2157		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1860		Water
1196		Potassium, K
802		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
527		Sodium, Na
358		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
340		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
330		Sucrose
330		Sugars, total
243		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
153		Phosphorus, P
153		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
148		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
69		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
69		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
69		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
63		Magnesium, Mg
63		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
63		FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
44		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
21.6		Vitamin C
21		Calcium, Ca
21		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
21		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
20		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
18		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12.1		Choline, total
10.83	Significant	Tocopherol, gamma
10.45		Vitamin E (alpha-tocopherol)
10		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
10		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
9		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.762		Niacin
2		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.28		Iron, Fe
1.09		Zinc, Zn
1		FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1		FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
1		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.956		Pantothenic acid
0.531		Vitamin B-6
0.43		Manganese, Mn
0.24		Tocopherol, beta
0.234		Copper, Cu
0.213		Thiamin
0.2		Betaine
0.17		Tocopherol, delta
0.09		Tocotrienol, alpha
0.088		Riboflavin
0.0613		Fluoride, F
0.05		Tocotrienol, gamma
0.029		Folic acid
0.0221		Vitamin K (phylloquinone)
0.01		Tocotrienol, beta
0.0025		Selenium, Se