McDONALD'S, Hash Brown

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50420 Water
25230 Starch
16300 Total lipid (fat)
7848 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7825 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4613 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4574 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2800 Fiber, total dietary
2480 Protein
2250 ASH, TOTAL
1081 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1038 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
580 Sodium, Na
540 Sugars, total
439 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
412 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
341 Potassium, K
300 Glucose (dextrose)
240 Fructose
154 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
99 Phosphorus, P
91 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
49 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
28 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
27 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
27 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
23 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
20 Magnesium, Mg
19 Calcium, Ca
15 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
13 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
8 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
8 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5.6 Vitamin C
5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4.22 Tocopherol, gamma
4 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2.14 Vitamin E (alpha-tocopherol)
1.733 Niacin
0.58 Tocopherol, delta
0.56 Iron, Fe
0.345 Pantothenic acid
0.34 Zinc, Zn
0.18 Vitamin B-6
0.153 Manganese, Mn
0.127 Thiamin
0.093 Copper, Cu
0.08 Tocotrienol, delta
0.07 Tocotrienol, alpha
0.04 Tocopherol, beta
0.032 Riboflavin
0.02 Tocotrienol, beta
0.02 Tocotrienol, gamma
0.017 Lutein + zeaxanthin
0.012 Folic acid
0.001 Carotene, beta
0.0004 Selenium, Se

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