Fish, Salmon, Chum, raw (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72340 👎 Water
20690 - Protein
3670 - Total lipid (fat)
1270 - ASH, TOTAL
470 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
410 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
370 - Potassium, K
300 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
230 - Phosphorus, P
170 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
170 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
170 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
140 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
80 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
59 - Cholesterol
59 - Sodium, Na
50 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
40 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
30 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
30 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26 👍 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
10 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.79 👍 Niacin
7 👎 Calcium, Ca
7 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.02 - Pantothenic acid
0.56 👎 Iron, Fe
0.54 👍 Zinc, Zn
0.49 👍 Vitamin E (alpha-tocopherol)
0.217 👎 Riboflavin
0.189 👍 Vitamin B-6
0.156 👎 Thiamin
0.039700000000000006 👍 Selenium, Se
0.018 👎 Folic acid
0.00808 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)

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