CAMPBELL'S CHUNKY, Hearty Beef Barley Soup

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86230 Water
4800 Starch
2890 Protein
1170 Sugars, total
1000 Fiber, total dietary
980 ASH, TOTAL
920 Total lipid (fat)
670 Sucrose
336 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
308 Sodium, Na
304 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
300 Fructose
225 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
200 Glucose (dextrose)
129 Potassium, K
116 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
107 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
106 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55 Phosphorus, P
32 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
27 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
23 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 Calcium, Ca
10 Magnesium, Mg
9 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4 Cholesterol
4 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
4 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
2 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
2 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
1.047 Niacin
1 Fatty acids, total polyunsaturated
1 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.8 Vitamin C
0.54 Zinc, Zn
0.49 Iron, Fe
0.229 Lycopene
0.21 Pantothenic acid
0.096 Manganese, Mn
0.094 Vitamin B-6
0.085 Riboflavin
0.081 Carotene, beta
0.08 Vitamin E (alpha-tocopherol)
0.063 Copper, Cu
0.049 Lutein + zeaxanthin
0.0471 Vitamin A, IU
0.027 Carotene, alpha
0.027 Thiamin
0.012 Folic acid
0.0022 Selenium, Se
0.00017 Vitamin B-12

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