DENNY'S, golden fried shrimp

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41050 Water
20010 Total lipid (fat)
18600 Starch
13880 Protein
8294 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4533 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4140 ASH, TOTAL
2044 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1500 Fiber, total dietary
1400 Sodium, Na
1264 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
830 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
750 Sugars, total
498 Phosphorus, P
400 Sucrose
200 Glucose (dextrose)
128 Potassium, K
126 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
121 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
99 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
83 Cholesterol
78 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 Fructose
70 Maltose
68 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
62 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
51 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
47 Calcium, Ca
43 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
38 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
26 Magnesium, Mg
26 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
26 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
23 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
23 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7.74 Tocopherol, gamma
5 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
2.78 Tocopherol, delta
2.61 Vitamin E (alpha-tocopherol)
2.467 Niacin
1.54 Iron, Fe
1 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
0.85 Zinc, Zn
0.5 Tocotrienol, delta
0.36 Pantothenic acid
0.25 Riboflavin
0.247 Manganese, Mn
0.23 Tocopherol, beta
0.183 Copper, Cu
0.18 Thiamin
0.085 Vitamin B-6
0.06 Tocotrienol, beta
0.054 Folic acid
0.0353 Vitamin K (phylloquinone)
0.0185 Selenium, Se
0.002 Retinol
0.0004 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.