Cheese, pasteurized process, American, fortified with vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
39610		Water
30710	Significant	Total lipid (fat)
18130		Protein
8161		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7204		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6780		ASH, TOTAL
6360		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3222		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2937		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2260		Sugars, total
2150		Lactose
1671		Sodium, Na
1045	Significant	Calcium, Ca
1002.9999999999999		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
884		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
844		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
802	Significant	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
790		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
641		Phosphorus, P
615	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
509	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
500		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
394		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
332		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
311	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
245	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
224		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
201.67000000000002	Significant	Vitamin D
194	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
190		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
138		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
137		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
132		Potassium, K
110		Galactose
106		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100		Cholesterol
61		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
47		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
45		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
34		FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
33	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
26		Magnesium, Mg
21		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
21		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
12		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
9		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8		Fatty acids, total polyunsaturated
7		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
6		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.7		Betaine
2.49		Zinc, Zn
1		FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1		FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.8		Vitamin E (alpha-tocopherol)
0.63		Iron, Fe
0.403		Pantothenic acid
0.313		Retinol
0.234		Riboflavin
0.13		Tocopherol, gamma
0.08		Tocotrienol, delta
0.076		Niacin
0.054		Vitamin B-6
0.049		Carotene, beta
0.046		Copper, Cu
0.041		Manganese, Mn
0.04		Tocopherol, delta
0.035		Fluoride, F
0.03		Tocotrienol, gamma
0.021		Lutein + zeaxanthin
0.0202		Selenium, Se
0.02		Tocotrienol, alpha
0.02		Tocotrienol, beta
0.015		Thiamin
0.0141	Significant	Menaquinone-4
0.008		Folic acid
0.0075		Vitamin D
0.007		Cryptoxanthin, beta
0.0037		Vitamin K (phylloquinone)
0.0015		Vitamin B-12