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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70800 Water
15400 Significant ASH, TOTAL
7459.99999999999 Carbohydrate
6300 Protein
5637 Significant Sodium, Na
1700 Sugars, total
1479 Glutamic acid
800 Fiber, total dietary
674 Aspartic acid
503 Leucine
461 Proline
433 Arginine
363 Serine
357 Lysine
330 Phenylalanine
311 Valine
297 Isoleucine
278 Glycine
276 Alanine
254 Threonine
228 Tyrosine
217 Potassium, K
163 Histidine
125 Phosphorus, P
110 Cystine
91 Methionine
90 Tryptophan
55.39999999999998 Energy
43 Magnesium, Mg
40 Total lipid (fat)
19 Calcium, Ca
19 Fatty acids, total polyunsaturated
16 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6 Fatty acids, total monounsaturated
6 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5 Fatty acids, total saturated
4 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2.196 Niacin
2 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1.93 Iron, Fe
1 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.52 Zinc, Zn
0.424 Manganese, Mn
0.297 Pantothenic acid
0.165 Riboflavin
0.148 Pyridoxine (Vitamin B6
0.104 Copper, Cu
0.033 Thiamin
0.0005 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.