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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
41304.34782608695 Water
31594.202898550702 Significant Total lipid (fat)
27087 Significant Fatty acids, total monounsaturated
25797.1014492754 Protein
24246.4 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
19159.4 Significant Fatty acids, total saturated
13884.1 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7362.320000000001 Fatty acids, total polyunsaturated
6797.1 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4637.679999999999 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2476.81 Glutamic acid
2231.8799999999997 Significant FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1597.1 Aspartic acid
1344.93 Glycine
1321.74 Lysine
1304.35 Leucine
1304.35 ASH, TOTAL
1126.0900000000001 Alanine
1115.9399999999998 Arginine
994.203 Proline
830.4350000000001 Valine
778.261 Isoleucine
707.2460000000001 Serine
682.609 Threonine
665.217 Phenylalanine
572.4639999999999 Tyrosine
565.217 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
421.739 Methionine
410.145 Histidine
387.536231884058 Energy
302.899 Potassium, K
260.87 Cystine
210.145 Phosphorus, P
208.696 Tryptophan
110.145 Cholesterol
91.3043 Sodium, Na
21.7391 Magnesium, Mg
18.8405797101449 Calcium, Ca
5.44927536231884 Niacin
4.05797101449275 Vitamin C
2.60869565217391 Iron, Fe
1.97101449275362 Zinc, Zn
1.10261 Pantothenic acid
0.811594 Vitamin E (alpha-tocopherol)
0.391304347826087 Retinol
0.391304 Vitamin A, IU
0.342029 Copper, Cu
0.220289855072464 Pyridoxine (Vitamin B6
0.173913043478261 Riboflavin
0.0811594202898551 Thiamin
0.0246377 Manganese, Mn
0.017971 Selenium, Se
0.007971009999999999 Vitamin K (phylloquinone)
0.000289855 Vitamin B-12

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