Thịt ngựa, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43877.551020408195 Protein
32244.89795918367 Water
20408.163265306102 Total lipid (fat)
7102.04 Fatty acids, total saturated
6530.610000000001 Fatty acids, total monounsaturated
5448.98 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5448.98 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5357.14 Significant Glutamic acid
4591.84 Fatty acids, total polyunsaturated
4387.76 Lysine
4169.39 Leucine
3642.86 Significant Aspartic acid
3469.3900000000003 ASH, TOTAL
3159.1800000000003 Arginine
2853.06 Isoleucine
2373.4700000000003 Alanine
2244.9 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2197.96 Valine
1959.1799999999998 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1887.7600000000002 Glycine
1853.06 Serine
1755.1000000000001 Proline
1712.24 Threonine
1671.43 Phenylalanine
1624.49 Tyrosine
1551.02 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1228.57 Histidine
1228.57 Methionine
979.592 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
593.878 Potassium, K
571.429 Cystine
442.857 Tryptophan
408.163 Phosphorus, P
387.755 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
359.1836734693877 Energy
153.061 Cholesterol
126.531 Sodium, Na
102.04100000000001 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40.8163 Magnesium, Mg
26.530612244898 Calcium, Ca
9.40816326530612 Significant Zinc, Zn
6.85714285714286 Niacin
6.3265306122449 Iron, Fe
1.22448979591837 Vitamin C
0.979592 Pantothenic acid
0.816326530612245 Pyridoxine (Vitamin B6
0.37551 Vitamin E (alpha-tocopherol)
0.285714 Copper, Cu
0.163265306122449 Riboflavin
0.114285714285714 Thiamin
0.0755102040816327 Retinol
0.0755102 Vitamin A, IU
0.0408163 Manganese, Mn
0.0122449 Selenium, Se
0.00506122 Vitamin B-12
0.0006122450000000001 Vitamin D

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