Thịt ngựa

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66800			Water
21500			Protein
10000			Total lipid (fat)
3480			Fatty acids, total saturated
3200			Fatty acids, total monounsaturated
2670			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2670			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2625			Glutamic acid
2250			Fatty acids, total polyunsaturated
2150			Lysine
2043.0000000000002			Leucine
1785			Aspartic acid
1700			ASH, TOTAL
1548			Arginine
1398			Isoleucine
1163			Alanine
1100			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1077			Valine
960			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
925			Glycine
908			Serine
860			Proline
839			Threonine
819			Phenylalanine
796			Tyrosine
760			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
602			Histidine
602			Methionine
480			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
291			Potassium, K
280			Cystine
217			Tryptophan
200			Phosphorus, P
190			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
176			Energy
75			Cholesterol
62			Sodium, Na
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20			Magnesium, Mg
13			Calcium, Ca
4.61			Zinc, Zn
4.2			Niacin
3.1			Iron, Fe
0.6			Pantothenic acid
0.6			Vitamin C
0.5			Pyridoxine (Vitamin B6
0.23			Vitamin E (alpha-tocopherol)
0.14			Copper, Cu
0.1			Riboflavin
0.07			Thiamin
0.037			Retinol
0.037			Vitamin A, IU
0.02			Manganese, Mn
0.006			Selenium, Se
0.0031			Vitamin B-12
0.0003			Vitamin D