Thìa là, n?u canh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
88163.26530612244			Water
8061.224489795921			Carbohydrate
5102.040816326529			Fiber, total dietary
2653.0612244898			Protein
1122.45			ASH, TOTAL
818.367			Fatty acids, total monounsaturated
814.286			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
367.959			Potassium, K
350			Aspartic acid
295.918			Glutamic acid
253.06099999999998			Proline
251.02			Lysine
231.633			Alanine
204.081632653061			Calcium, Ca
198.98			Isoleucine
172.44899999999998			Glycine
162.245			Leucine
161.22400000000002			Serine
157.143			Valine
144.898			Arginine
97.9592			Tyrosine
96.9388			Fatty acids, total polyunsaturated
83.6735			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
72.449			Histidine
69.3878			Threonine
66.3265			Phenylalanine
61.2245			Fatty acids, total saturated
56.1224			Magnesium, Mg
50			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48.9796			Sodium, Na
42.85714285714288			Energy
35.3571428571429			Vitamin C
17.346899999999998			Cystine
14.2857			Tryptophan
13.2653			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12.449			Phosphorus, P
11.2245			Methionine
9.18367			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.0816300000000005			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.9081632653061202			Carotene, beta
1.22448979591837			Iron, Fe
0.561224			Manganese, Mn
0.510204081632653			Zinc, Zn
0.5			Niacin
0.405102			Pantothenic acid
0.242347			Vitamin A, IU
0.22449			Copper, Cu
0.113265306122449			Pyridoxine (Vitamin B6
0.0979591836734694			Riboflavin
0.0331632653061225			Thiamin