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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55833.33333333334 Water
24861.1111111111 Protein
17777.7777777778 Total lipid (fat)
10347.2 Fatty acids, total monounsaturated
8958.33 Fatty acids, total saturated
8666.67 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5513.89 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3180.56 Glutamic acid
2944.44 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2736.11 Fatty acids, total polyunsaturated
2513.89 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2166.67 Aspartic acid
2166.67 Lysine
1763.8899999999999 Leucine
1527.78 ASH, TOTAL
1458.33 Alanine
1458.33 Arginine
1291.67 Valine
1263.8899999999999 Glycine
1180.56 Isoleucine
1027.78 Threonine
944.444 Serine
902.778 Histidine
902.778 Phenylalanine
819.444 Tyrosine
597.222 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
583.333 Methionine
347.222 Proline
277.778 Potassium, K
263.889 Tryptophan
259.4444444444445 Energy
222.222 Phosphorus, P
222.222 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
166.667 Cystine
111.111 Fatty acids, total trans
90.2778 Cholesterol
83.3333 Sodium, Na
59.7222 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19.4444 Magnesium, Mg
10.2777777777778 Calcium, Ca
5.77777777777778 Niacin
5 Zinc, Zn
1.06666666666667 Thiamin
0.847222222222222 Iron, Fe
0.666667 Pantothenic acid
0.288888888888889 Pyridoxine (Vitamin B6
0.255555555555556 Riboflavin
0.138889 Copper, Cu
0.111111 Vitamin E (alpha-tocopherol)
0.0180556 Manganese, Mn
0.00958333 Selenium, Se
0.000958333 Vitamin D
0.000777778 Vitamin B-12

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