S?a d?u nành (100g d?u/lít)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
94400			Water
3100			Protein
1600			Total lipid (fat)
766			Fatty acids, total polyunsaturated
679			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
539			Glutamic acid
500			Carbohydrate
400			ASH, TOTAL
383			Fatty acids, total monounsaturated
360			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
348			Aspartic acid
233			Fatty acids, total saturated
230			Leucine
230			Proline
196			Arginine
176			Valine
174			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
172			Serine
162			Isoleucine
162			Lysine
162			Phenylalanine
152			Glycine
152			Threonine
137			Alanine
124			Potassium, K
108			Tyrosine
100			Fiber, total dietary
87			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
69			Histidine
58			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
55			Sodium, Na
42			Methionine
42			Tryptophan
36			Phosphorus, P
28.8			Energy
25			Magnesium, Mg
23			Cystine
18			Calcium, Ca
1.35			Vitamin E (alpha-tocopherol)
0.518			Pantothenic acid
0.23			Iron, Fe
0.218			Manganese, Mn
0.21			Zinc, Zn
0.141			Copper, Cu
0.14			Niacin
0.05			Thiamin
0.02			Riboflavin
0.02			Pyridoxine (Vitamin B6
0.0048			Selenium, Se
0.003			Vitamin K (phylloquinone)
0.0004			Vitamin D