Sorghum, grain, white, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60500 Significant Carbohydrate
11900 Significant Fiber, total dietary
11800 Water
10800 Protein
3500 Total lipid (fat)
3010 Fatty acids, total saturated
2530 Glutamic acid
1520 Leucine
1500 ASH, TOTAL
1294.1000000000001 Fatty acids, total polyunsaturated
1203.1000000000001 Fatty acids, total monounsaturated
1200 Alanine
1060 Proline
670 Valine
590 Aspartic acid
575 Phenylalanine
555 Isoleucine
495 Arginine
486.59999999999997 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
455 Serine
450 Threonine
375 Lysine
356 Phosphorus, P
341 Energy
330 Histidine
311.40000000000003 Tyrosine
235 Glycine
233 Potassium, K
173 Methionine
155.70000000000002 Cystine
101 Magnesium, Mg
80 Tryptophan
60.8 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
18 Calcium, Ca
8.3 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6.8999999999999995 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.6 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6.4 Iron, Fe
6.2 Fatty acids, total trans
6 Sodium, Na
3.3 Niacin
1.69 Zinc, Zn
0.24 Thiamin
0.11 Riboflavin
0.064 Folic acid
0.021 Selenium, Se
0.017 Carotene, beta
0.003 Vitamin A, IU

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