Seed, sesame (sim sim) unsalted, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
54100	Significant	Total lipid (fat)
51719.6	Significant	Fatty acids, total saturated
23822		Fatty acids, total polyunsaturated
18202.7	Significant	Fatty acids, total monounsaturated
15300		Protein
14300	Significant	Fiber, total dietary
6400		Carbohydrate
5000		ASH, TOTAL
4900		Water
4150.5		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4059.9999999999995		Glutamic acid
2929.9		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2350		Arginine
1750		Aspartic acid
1510		Leucine
1430	Significant	Calcium, Ca
1130		Valine
1060		Glycine
1020		Alanine
973.3000000000001		Phenylalanine
920		Serine
836.7		Threonine
833.3000000000001		Isoleucine
820		Tyrosine
813.3000000000001		Proline
803		Phosphorus, P
766.7		Lysine
602		Energy
593.3000000000001		Methionine
540		Histidine
343.3		Cystine
333	Significant	Magnesium, Mg
325.79999999999995	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
322		Potassium, K
213.29999999999998		Tryptophan
75		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
51.7		Fatty acids, total trans
46.5		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
20.7		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
9.7		Iron, Fe
7		Sodium, Na
5.1		Niacin
1.72		Zinc, Zn
1.01		Thiamin
0.34		Riboflavin
0.103		Folic acid
0.021		Selenium, Se
0.005		Carotene, beta
0.001		Vitamin A, IU