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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5.561 | 🏆 | - | Lutein + zeaxanthin |
| 92000 | - | Water | |
| 4800.00000000001 | - | Carbohydrate | |
| 2100 | - | Protein | |
| 1600 | - | Fiber, total dietary | |
| 1100 | - | ASH, TOTAL | |
| 850 | - | Sugars, total | |
| 295 | - | Fatty acids, total monounsaturated | |
| 287 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 249 | - | Glutamic acid | |
| 236.7 | - | Potassium, K | |
| 213 | 👎 | Proline | |
| 204 | - | Leucine | |
| 195 | - | Alanine | |
| 194 | - | Aspartic acid | |
| 181 | - | Lysine | |
| 177 | 👍 | Vitamin C | |
| 172 | - | Valine | |
| 145 | 👎 | Glycine | |
| 145 | - | Phenylalanine |
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