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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92000		-	Water
4800.00000000001		-	Carbohydrate
2100		-	Protein
1600		-	Fiber, total dietary
1100		-	ASH, TOTAL
850		-	Sugars, total
295		-	Fatty acids, total monounsaturated
287		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
249		-	Glutamic acid
236.7		-	Potassium, K
213		👎	Proline
204		-	Leucine
195		-	Alanine
194		-	Aspartic acid
181		-	Lysine
177		👍	Vitamin C
172		-	Valine
145		👎	Glycine
145		-	Phenylalanine
136		-	Serine
132		-	Fatty acids, total saturated
124		👎	Fatty acids, total polyunsaturated
122		👍	Arginine
122		-	Threonine
118		-	Isoleucine
115		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
84		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
82		-	Tyrosine
61		-	Histidine
45		👎	Tryptophan
42		👎	Methionine
39		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38.6		-	Sodium, Na
34.77		👎	Magnesium, Mg
30		-	Phosphorus, P
27.60000000000004		-	Energy
20		👍	Calcium, Ca
14		-	Cystine
8		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
8		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5.561	🏆	-	Lutein + zeaxanthin
5.04		👎	Carotene, beta
5		-	Phytosterols
2.9		👎	Iron, Fe
1.64		-	Vitamin K (phylloquinone)
1.4		👍	Niacin
0.75		👎	Vitamin E (alpha-tocopherol)
0.42		👎	Vitamin A, IU
0.41		👎	Zinc, Zn
0.4		-	Pantothenic acid
0.36		-	Manganese, Mn
0.28		👍	Riboflavin
0.21		-	Copper, Cu
0.11		👍	Thiamin
0.09		-	Pyridoxine (Vitamin B6
0.0001		👎	Selenium, Se